Meet our owner,
“I’ve had the opportunity over the last nine years to observe my two passions: Teaching and Health and Wellness. I especially became passionate about how confidence plays a role in a youth’s development and the significance mental health plays in achieving one’s goals.
I wanted to create a space with differentiated fitness for youth. Whether clients are coming to smash their goals and reach their peak fitness, or learning how exercise as a beginner, our classes are sure to support. Adults have these classes readily available to them, but this doesn’t exist for youth yet.
In addition, each Team Elevate class starts and finishes focusing on a social emotional learning (SEL) theme. Clients also have access to our portal providing key lessons they can either take or leave. ”
With five years experience as a personal trainer and group fitness instructor, Stephanie is able to correctly guide and coach clients with proper instruction and technique. Her positivity and motivation will make every session feel like a joyride for your health! Say goodbye to boring routines and hello to a fitness adventure where empowerment and physical strength meet eye to eye.